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Surabaya, Surabaya State University (UNESA) students donated 123 medals to the East Java contingent at the XXI Aceh-North Sumatra (North Sumatra) National Sports Week (PON) 2024. This achievement is quite proud for Unesa because it contributed to
Unesa.ac.id, SURABAYA—So that learning sports does not cause boredom, Adinda Nur Kumalasari, a student of Physical Education, Health and Recreation (PJKR), Facult
Unesa.ac.id, SURABAYA—In order to produce quality athletes To compete in various international sporting events, one of which is the 2032 Summer Olympics, Surabaya
Don't be arbitrary, here are recommendations for types of exercise that are recommended when fasting
Unesa.ac.id, SURABAYA—Even though fasting makes you weak and you tend to want to be lazy -lazy. However, exercise must still be done. Apart from being healthy, it
